Dear COVID-19, I know you are an infectious disease; you like to attack older adults and people who have severe underlying medical conditions. You already have taken away many innocent lives with you, and you continue to do harm to thousands all over the world. COVID-19, you have made your point; you have shown how vulnerable is our health system. But you also have learned that we have an army of professionals…
The coronavirus pandemic has emptied out normally busy streets around the world as local governments have closed businesses and put residents under lockdown. As curious we all are right now, I asked family and friends around the world to share pictures of their hometown right now as the world fighting against this pandemic. Take a look. Angola Luanda, AngolaPhotograph: Andre Nunes Brazil Belgium Colombia Czech Republic Prague, Czech RepublicPhotograph: Lubomir Vysny El…
Last week I was invited to attend a Death Café event that lasted two hours long. I have never participated in this type of activity, so I didn’t have any idea what was about until I got to the event. Death Café is a group directed discussion of death with no objective or themes. It is a discussion group rather than a grief movement or counseling session. The fun fact at Death…
You might have seen people in the park gesticulating like solo dance, moving slowly their hands and swaying. And some of you might have wondered what kind of dance or exercise they were doing. Probably it was Tai Chi, an ancient Chinese non- competitive martial art that combines gentle physical exercise with stretch and mindfulness. Here are the 4 things you need to know about Tai Chi Martial Art: 1. What are…
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